PT today was swimming, I never knew you could actually get up close and personal with a water jerry can, but guess what....you can. BK (yes there’s a surprise) took the pool session today and he thought it would be fun for us to try and sit on a water jerry can partly filled with water so that it would not just have air in and make it more difficult to attempt to sit on.....well the COS has finally found something that the RAO struggled to actually do, but I think I struggled more as trying to keep the water jerry can between your legs without you let your legs rise to the surface was flaming hard work. It was supposed to get you used to using your core muscles, but by the time I had managed to get on the damn thing and skull around the pool, it was time to change exercises. Oh well, at least we now know what else BK has up his sleeve for another time in the pool.
No comments:
Post a Comment