DAY 71 (Thursday 29 September 2011)

PT, well it was a 0600hrs meet up for the runners for the EVEREST MARATHON training and also for me and BK who were on our bikes.  We were out for a good couple of hours, but we also had to go and meet up with the main PT group who were bussed out to the PFT location where 3 guys had to do their PFT and the rest had to do the main run up towards a place called CHAMPI, all I know was I was shattered when we got back it, but it was worth it has I knew I wouldn’t be out on my bike this weekend with me and Charlie going to POKHARA on Saturday for a few days.

Other than work that was it for the day.