DAY 62 (Tuesday 20 September 2011)

Yay (that is supposed to be a sarcastic yay) PT today and another session of circuits (BK Style), I must admit with his sessions there is no slacking off and if you aren’t sweating you’re not working hard enough, the worst part about his sessions, that I might be right in saying that we all dread is when the session has finished and we do the cool down which consists mainly of one more torture and that is the leg raises that we have to hold about 6 inches from the ground, that is the worst part of the session for me at least.