DAY 57 (Thursday 15 September 2011)

So far the only thing that really is worth mentioning is that 'woohoo' I stood on the scales in the gym and the weight is definitely coming off, so happy that all my hard work in the gym, swimming pool and out on the bikes up and down those bloody hills is finally paying off.

Lie in day tomorrow, no PT or swimming to get up for so my alarm will be well and truly set for 0700hrs.