DAY 48 (Tuesday 06 September 2011)

Today was PT day, it’s was supposed to be swimming as it is the first Tuesday of the month, but BK (Maj Kelsall) decided to change it as he wanted to do is ‘Special Circuits’, well BK’s special circuits seemed to be very much like ton ups, I won’t bore you with the complete details but there were about 9 different exercises and we had to do 10 of each, but after completing each full set, you had to jog the width of the basketball court, (that is where we were doing our circuits as we don’t have a gym hall), the jog was for a maximum of 20 widths, however, each time the widths went down but the amount of the exercise didn’t, I wasn’t able to do the jog because of my knees, but instead I had to do step ups whilst the rest jogged, to be honest I don’t know who had it easier.  Well that finished and it was home, shower, breakfast and back to work.

Work went by without a hitch today so I was well happy with that, busy but happy, we had a Mess Meeting that evening too, my first one here so it was sort of interesting, this ran on for about an hour, so when I left it was home, shower, change and then round to Kath and Jims home for our curry tea that was prepared for us by their Diddy, well I’m not sure what the male version is actually called, I think I had better find out, but he was known as BK (no it wasn’t Maj Kelsall doing the cooking) and he did a very nice curry, but the apple pie afterwards was absolutely scrummy, I think Charlie had better learn to do apple pie, especially if he can do it like BK, but then if he did I guess I wouldn’t keep losing the weight.  Tonight with Kath and Jim it was a very pleasant evening, made a change to go out and do something different.