It was a tough session but also a fun one, at one point in the pool we were split down into three groups, one group had to ‘skull’ for those that don’t know, that is lifting your feet off the bottom of the pool in a sitting position and just using your arms to move you around the water, the second group had to step into the water (no diving) swim to the other side of the pool (widths) then climb out without using the grab bar and do that all over again and finally group 3 had to hold on to each other’s shoulders to form a circle then go in a circle one way then change direction and go the other way, it was a bit like playing ‘Ring A Ring A Roses’, there was just no falling down. Capt Fox didn’t work too hard on that one as she just lifted her legs and got carried round (wished I thought of that), I just ended up hopping around so that me feet weren’t stood on by the person next to me.
After swimming it was home, shower, breakfast and back to work. That was it for the day, other than the normal working day that is.
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