DAY 190 (Thursday 26 January 2012)

PT today, there I was thinking I would get an easy time in the gym as the rest of the group went out for their Thursday morning run, how wrong was I!  BK didn’t go out on his bike this morning with the runners as the wind chill was really cold and it just went through you, so he decided he would go to the gym and knowing that I was going to be there he had planned a little workout session that included me……really BK I would’ve been happy on my own…..anyway, there was Laxman Rana, BK and me doing the exercises, we were doing situps where we started at doing 30, then 25, then 20 and so on, so by the time we had finished we would have done 105 situps, then we were on the weights (bench pressing), there we had to go from our heaviest weight that we could lift (would you believe it was a measly 4 for me, but when I found out how many times we had to lift them going from 1 to 10 but doing it in the form of 1 then 1 2 then 1 2 3 and so on until you had completed your session right the way to 10, my god I felt like I was trying to lift a ton, but do you know what, I felt better after it all.  Finally we had one more session of sit ups, but this time BK said to do our best, I wanted to do just 50 as I had already done 105, but by the time I finished I had pushed out another 100, so I most definitely had a good workout today.

Not sure though how I will feel for tomorrow’s session with Jillian……